GUIDE/20L · 25L · 30L · 40L

Backpack size guide: what fits in 20L, 25L, 30L and 40L.

Choose the size by your longest regular trip, not your average day. 20 litres carries a laptop and a day's essentials. 25 litres adds a layer and a water bottle. 30 litres covers a gym kit or a two-night trip. 40 litres is for longer trips with one carry-on bag. Black Ember makes a pack at each size: the CITADEL R3 20, CITADEL R3 25, FORGE 30 and FORGE 40.

Sizes
20 to 40L
Laptop
Up to 16″
Carry-on sized
FORGE 30 and 40
FORGE 30 worn on a city street
FIG. 01 · FORGE 30, 20 TO 30L
01 / SIZE FINDER

What size backpack do you need?

Workday with a 14″ laptop ●
Full day with a 16″ laptop ○
Workday plus the gym ○
Two-night work trip ○
Longer trip, one bag ○
SIZE YOU NEED
20L
Black Ember · CITADEL R3 20

Twenty litres carries a 14-inch laptop, a 13-inch tablet, a charger, a notebook and lunch. The CITADEL R3 20 holds the laptop in a suspended sleeve at 2.75 lb.

Dimensions17 × 12 × 6.7 in
Laptop14″
Weight2.75 lb
Price$245
Shop CITADEL R3 20 →
Workday with a 14″ laptop ○
Full day with a 16″ laptop ●
Workday plus the gym ○
Two-night work trip ○
Longer trip, one bag ○
SIZE YOU NEED
25L
Black Ember · CITADEL R3 25

Twenty-five litres fits a 16-inch laptop and a 13-inch tablet in separate sleeves, with room for a layer and a water bottle. Load lifters and an air-channel back panel carry it all day.

Dimensions20 × 12 × 7 in
Laptop16″
Weight3.5 lb
Price$285
Shop CITADEL R3 25 →
Workday with a 14″ laptop ○
Full day with a 16″ laptop ○
Workday plus the gym ●
Two-night work trip ○
Longer trip, one bag ○
SIZE YOU NEED
20 to 30L
Black Ember · FORGE 30

Carry 20 litres on a normal day and expand to 30 when the gym kit comes along. The FORGE 30 carries as a backpack, soft brief or shoulder bag.

Dimensions18 × 12 × 8 to 10 in
Laptop16″
Weight4 lb
Price$325
Shop FORGE 30 →
Workday with a 14″ laptop ○
Full day with a 16″ laptop ○
Workday plus the gym ○
Two-night work trip ●
Longer trip, one bag ○
SIZE YOU NEED
30L
Black Ember · FORGE 30

Thirty litres covers a two-night work trip: the laptop, two days of clothes and a dopp kit. The FORGE 30 is sized for carry-on and fits the overhead bin of major airlines.

Dimensions18 × 12 × 10 in expanded
Laptop16″
Weight4 lb
Price$325
Shop FORGE 30 →
Workday with a 14″ laptop ○
Full day with a 16″ laptop ○
Workday plus the gym ○
Two-night work trip ○
Longer trip, one bag ●
SIZE YOU NEED
30 to 40L
Black Ember · FORGE 40

For longer trips with one bag, the FORGE 40 starts at 30 litres and expands to 40, with a top pocket made for the BOARDING KIT and three ways to carry. Sized for carry-on.

Dimensions20 × 12 × 8 to 10 in
Laptop16″
Weight5 lb
Price$375
Shop FORGE 40 →
02 / FOUR SIZES

What fits in a 20L, 25L, 30L and 40L backpack?

20L
The workday
Laptop, charger, notebook and lunch
Daily commute, office, campus
CITADEL R3 20
14″ laptop · 2.75 lb · $245
25L
The full day
A 16″ laptop and a 13″ tablet
Adds a layer and a water bottle
CITADEL R3 25
16″ laptop · 3.5 lb · $285
30L
Gym or two nights
A gym kit, or clothes for a two-night trip
Carries as 20L on normal days
FORGE 30
16″ laptop · 4 lb · $325
40L
Longer trips
Longer trips with one carry-on bag
Expands from 30L; top pocket for the BOARDING KIT
FORGE 40
16″ laptop · 5 lb · $375

Not a backpack person? At 20 litres the FORGE SB ($245) carries a 16-inch laptop as a soft brief and shoulder bag, and the WPT SHLDR TOTE ($245) carries one as a tote or crossbody.

03 / BETWEEN SIZES

Between two sizes? Choose a pack that expands.

FORGE 3020L → 30L
18 × 12 × 8 IN18 × 12 × 10 IN

A 20-litre daily pack that opens to 30 for a gym kit or a two-night work trip. Carries three ways: backpack, soft brief and shoulder bag.

FORGE 4030L → 40L
20 × 12 × 8 IN20 × 12 × 10 IN

A 30-litre travel pack that opens to 40 for longer trips, with a top pocket made for the BOARDING KIT and an optional hip belt ($25).

Both are sized for carry-on and fit the overhead bin of major airlines; a few budget European airlines with unique size limits are the exception.

04 / DIMENSIONS

How big is each backpack, in inches?

ModelCapacityDimensionsWeightLaptop · tabletPrice
CITADEL R3 20 20L 17 × 12 × 6.7 in (44 × 30 × 17 cm) 2.75 lb 14″ · 13″ tablet $245
CITADEL R3 25 25L 20 × 12 × 7 in (50 × 31 × 18 cm) 3.5 lb 16″ · 13″ tablet $285
FORGE 30 20 to 30L 18 × 12 × 8 in compressed, 18 × 12 × 10 in expanded (46 × 31 × 20 to 24 cm) 4 lb 16″ · 13″ tablet $325
FORGE 40 30 to 40L 20 × 12 × 8 in compressed, 20 × 12 × 10 in expanded (51 × 31 × 20 to 25 cm) 5 lb 16″ · 13″ tablet $375

Figures from blackember.com product pages. List prices checked November 12, 2026. All packs: EmberTex™ PFAS-free shell, YKK® AquaGuard® zippers, lifetime guarantee. One litre is about a 4-inch cube.

05 / FREQUENTLY ASKED
Q1

What size backpack do I need?

Choose by your longest regular trip. 20 litres for a workday with a laptop, 25 litres for a full day with a 16-inch laptop, a layer and a water bottle, 30 litres for a gym kit or a two-night trip, and 40 litres for longer trips with one bag.

Q2

How big is a 20L backpack?

The CITADEL R3 20 measures 17 × 12 × 6.7 in (44 × 30 × 17 cm) and weighs 2.75 lb. It holds a 14-inch laptop in a suspended sleeve, a 13-inch tablet, a charger, a notebook and lunch.

Q3

Is a 25L backpack big enough for every day?

Yes, for most commutes. The CITADEL R3 25 (20 × 12 × 7 in) fits a 16-inch laptop and a 13-inch tablet in separate sleeves, with room for a layer and a water bottle.

Q4

What size backpack do I need for a two-night trip?

About 30 litres. The FORGE 30 expands from 20 to 30 litres, carries a 16-inch laptop, and is sized for carry-on. For longer trips, step up to the FORGE 40.

Q5

Is a 30L backpack carry-on size?

It depends on the dimensions, not the litres. The FORGE 30 measures 18 × 12 × 8 in compressed and 18 × 12 × 10 in expanded, is sized for carry-on, and fits the overhead bin of major airlines; a few budget European airlines with unique size limits are the exception.

Q6

Is a 40L backpack carry-on size?

Not every 40-litre pack is; the dimensions decide. The FORGE 40 measures 20 × 12 × 8 in compressed and 20 × 12 × 10 in expanded, is sized for carry-on, and fits the overhead bin of major airlines; a few budget European airlines with unique size limits are the exception.

Q7

Which backpack size fits a 16-inch laptop?

The CITADEL R3 25, FORGE 30 and FORGE 40 all carry a 16-inch laptop and a 13-inch tablet. The 20-litre CITADEL R3 20 fits a 14-inch laptop.

Q8

Are Black Ember backpacks waterproof?

No. They are weatherproof: waterproof performance textiles (EmberTex™) and YKK® AquaGuard® reverse coil zippers make a build that is highly water resistant, designed to keep your gear dry during a typical commute in bad weather. They are not waterproof, watertight, or dry bags.

The right size for your longest day.
Shop all packs →
Related: Small backpacks · Travel backpacks · What is EDC? · Tech backpack guide · Reviews Last verified Nov 12, 2026 · Black Ember product team
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